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7 amazing masturbation benefits

Posted in: Essential Guides

We’re gonna go ahead and take a guess that you probably have a good idea of what masturbation is, but in case you don’t, let us explain. Stimulating various parts of your body, whether that’s your clitoris, vagina, anus or penis, can result in an orgasm. Pleasuring yourself, or another, in these areas, is what we would call masturbation. Reaching that delicious climax will have you feeling all sorts of things, and oh boy are we here for it.


What can you use to masturbate?

Masturbate the old fashioned way with your hands or fingers, or add a sex toy to spice up solo play time. From dildos and bullets to male masturbators and rabbits, there’s always a toy that can lend a helping hand. Personally, we find that masturbating with a toy can heighten stimulation, especially if multiple holes are filled at the same time; this is the perfect way to experience a blended orgasm. However, all orgasms are good orgasms in our book.


The benefits of masturbation

Have we got you asking yourself: is it good to masturbate, yet? Well, we hope so, because we’re here to tell you that yes, yes it is. Masturbation is fun, completely safe, and allows you to explore your body's likes and dislikes. Other than the obvious benefit to masturbation - that it feels amazing - there are other perks to enjoy, too.


1) Relax

Masturbating is a well-known body and mind relaxant; there’s nothing like a good orgasm to get you feeling zen. Climaxing releases relaxing hormones such as oxytocin and serotonin, and reduces stress causing hormones like cortisol. Decreasing stress levels with regular pleasure sessions doesn’t seem too taxing, does it? So, if you’ve been feeling a bit wound up, stressed or frustrated, get that vibrator out and get to work.


2) Love or loathe?

Getting in touch with your body through masturbation is a great insight into what you like, which toys work best for you, and what really gets your juices flowing. This does wonders for your sex life and communication with your partner, too, so don’t be shy, tell them exactly where you want it. Masturbating actually increases your libido as well, which is surely exactly what we want.


3) Better sleep

Have you been struggling to wind down before bed? It’s no myth that climaxing pre-bedtime can help your quality of sleep. With 50% of people in agreement, cumming before bed is definitely worth a shot. Relaxation and sleep are heavily connected, and masturbation is the bridge in between. So, whip out a sex toy or get handsy, either way you’re sure to have the best sleep you’ve had in a while.


4) Body positivity

Self-love and masturbation are linked in more ways than one. Touching yourself can really improve body positivity and boost your self-esteem, as what is more fulfilling than respecting your sexual health? Masturbating is not a taboo, and should be fully embraced whenever you get the urge to do it.


5) Health benefits

Masturbating regularly does have a few health benefits you’ll be happy to know. Not that masturbating needs any justification, but it’s nice to know that you’ll get a bit more than a post-orgasm glow.


Strengthen your pelvic floor

The muscle contractions that occur when you orgasm are amazing for strengthening your pelvic floor, forget Kegel exercises, just masturbate instead. This is the case for both vagina and penis owners, but for the latter, a stronger pelvis prevents erectile dysfunction too. Win-win.


Aesthetic improvements

Thanks to that oh-so-lovely blood flow caused by an orgasm, your skin and hair might actually benefit from a good old cum session. Masturbating is a great stress reliever, and helps with a better night sleep, all contributing to improving your skin and bodily functions. What’s not to love about that?


Period cramp relief

Suffering from period cramps? For all you menstruaters out there, we have a solution. The rush of dopamine and oxytocin that comes with a climax, acts as a natural pain reliever, which can help with other bodily aches and pains too. Get those endorphins going with a good solo session and say goodbye to painful cramps.


6) Boosts mood

Let’s talk about those lovely endorphins that rush into your body after you cross that delicious finish line. It may feel like sunshine and rainbows, and like all is right in the world - but why is that? Much like the benefit of pain relief, happy chemicals such as dopamine can really help to boost your mood too. Increasing happiness through orgasming sounds pretty fab to us. Why don’t you give it a try?


7) Lasting longer

‘Relax, don’t do it. When you want to come’, Frankie Goes to Hollywood knew what was up with the benefits of edging, but masturbating regularly can also help prevent penis owners from finishing too quickly. We suggest getting to know your penis and learning how close you can get to a climax. Masturbating early, before a hot and heavy date - if you’re that prepared - can help to preven early ejacualtion. So, if lasting longer is a priority, try ramping up your masturbation activities.


Have we convinced you that masturbating is amazing? We bloody hope so. If you’re in need of some sex toy inspiration, check out our range of dildos or maybe a prostate massager could tickle your… prostate. Unsure which toy to go for? Let us help, get in touch and take your masturbation sessions to the next level.

July 26, 2022
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